Houses with indoor pets are often filled with high concentrations of pet dander, which may decrease the effectiveness of allergy shots. The allergy shots will start helping, once the pets are relocated outside, and the rugs and furniture are cleaned completely of the dander. Of course, it is easier to say this then to do it!
Understand the difference between allergy symptoms and a cold. Allergy symptoms are lighter and last longer. They can also fluctuate in severity without reason. If you feel like you get a cold all the time, chances are you are probably allergic to something. Talk with your physician about how you are feeling, if you are not sure.
If you suffer from allergies and you have had your mattress for a long time, you may want to consider getting a new one. Over time, mattresses develop dust mites, which lay eggs, in turn, causing more dust mites. This does not mean you have to get a new mattress every year. You should replace it about every 3 to 4 years.
Keep your home’s windows closed in daytime hours since this is the part of the day when pollen is highest. To keep yourself and your home cool, keep the air conditioner on in allergy season. Be sure to clean your home frequently. In order to stop allergies before they start, you will need to do all that you can to eliminate allergens in your home. There are a lot of things you can do to make your home a better place to live. After years of dealing with the itchiness of allergic skin and eczema, constant scratching becomes a tough habit to break–even after allergy therapy. This can cause further damage to the skin, so you should cover the area with a thick protectant like Vaseline or vitamin E oil under an elastic bandage. This allows your skin to heal and can help you to break the cycle.
One good way to reduce allergic reactions is to dust your home each week. Some people mistakenly only dust when they can visibly see a build up of dust on their furniture. Dusting weekly, however, could significantly reduce your allergy symptoms.
Always make sure your attic fan is off unless you absolutely need it, because this fan can blow a lot of allergens around the home. Running this fan can bring pollen-heavy air into your home and circulate it throughout, exciting your condition.
To help combat some of your indoor allergies, make sure you are vacuuming often. Look for a vacuum cleaner that uses a HEPA filter. This special type of filter draws in more dust mites, mold, spores and airborne allergens than ordinary filters. Using one will reduce the number of these unwanted particles in your rugs and carpeting.
Clean your bathroom often. Bathrooms are notorious for mold and mildew, and they should be cleaned once weekly. Clean your bathrooms and get rid of all mold. This prevents mold from building up over time and causing your allergies to worsen.
Keep a quick-acting antihistamine on you at all times in case of an emergency. Diphenhydramine can quickly relieve severe symptoms, thus helping you to avoid a life-threatening allergy or asthma attack.
Anyone who is dealing with allergies knows that it is hard to enjoy the warm weather months, especially when the pollen counts are very high. You don’t need to hide yourself away from seasonal allergies any longer! Learn about ways to manage your symptoms by remembering the tips in this article. If you must exercise or work outdoors when pollen counts are high, take a shower as soon as you come indoors. Throw your clothing into the washing machine immediately, and make sure that you wash your hair and skin thoroughly, in order to remove any pollen that you may have tracked in.